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Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
  • Calories 342.0
  • Total Fat 15.8 g
  • Saturated Fat 6.3 g
  • Polyunsaturated Fat 1.2 g
  • Monounsaturated Fat 6.6 g
  • Cholesterol 125.0 mg
  • Sodium 114.1 mg
  • Potassium 594.6 mg
  • Total Carbohydrate 6.2 g
  • Dietary Fiber 1.4 g
  • Sugars 0.0 g
  • Protein 41.9 g
  • Vitamin A 1.8 %
  • Vitamin B-12 14.7 %
  • Vitamin B-6 29.1 %
  • Vitamin C 6.3 %
  • Vitamin D 0.3 %
  • Vitamin E 0.8 %
  • Calcium 5.0 %
  • Copper 6.1 %
  • Folate 1.9 %
  • Iron 10.8 %
  • Magnesium 8.9 %
  • Manganese 8.4 %
  • Niacin 41.6 %
  • Pantothenic Acid 10.8 %
  • Phosphorus 33.6 %
  • Riboflavin 24.2 %
  • Selenium 93.9 %
  • Thiamin 92.7 %
  • Zinc 21.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Apple Pork Chops

View the full Apple Pork Chops Recipe & Instructions
Submitted by: JNORMAN1969

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Apple Pork Chops

301 calories of Pork Chops (pork loin), roasted, (5.33 oz)

18 calories of Apples, fresh with skin, (0.33 small (2-1/2" dia) (approx 4 per lb))

17 calories of Butter, salted, (0.17 tbsp)

2 calories of Cinnamon, ground, (0.33 tsp)

0 calories of Sucralose (like Splenda), (0.33 tsp)


Nutrition & Calorie Comments  

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