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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 242.9
  Total Fat 7.5 g
      Saturated Fat 3.6 g
      Polyunsaturated Fat 0.6 g
      Monounsaturated Fat 1.3 g
  Cholesterol 60.0 mg
  Sodium 989.9 mg
  Potassium 281.2 mg
  Total Carbohydrate 17.0 g
      Dietary Fiber 1.7 g
      Sugars 3.1 g
  Protein 26.8 g
  Vitamin A 21.5 %
  Vitamin B-12 0.6 %
  Vitamin B-6 4.7 %
  Vitamin C 38.3 %
  Vitamin D 1.9 %
  Vitamin E 3.5 %
  Calcium 18.4 %
  Copper 7.1 %
  Folate 15.1 %
  Iron 6.6 %
  Magnesium 3.8 %
  Manganese 10.5 %
  Niacin 7.5 %
  Pantothenic Acid     4.6 %
  Phosphorus     35.5 %
  Riboflavin 18.5 %
  Selenium 12.1 %
  Thiamin 6.3 %
  Zinc 8.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Light Cheesy Chicken Spaghetti

View the full Light Cheesy Chicken Spaghetti Recipe & Instructions
Submitted by: HERE4KIDS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Light Cheesy Chicken Spaghetti

105 calories of Tyson boneless, skinless chicken breast, (3 oz)

62 calories of Velveeta Light Cheese Product, (1 oz)

45 calories of Spaghetti, cooked without added salt (pasta), (28.38 grams)

35 calories of Cream of Chicken Soup, (0.13 can (10.75 oz))

13 calories of Butter, salted, (0.13 tbsp)

13 calories of Broccoli, cooked, (0.13 stalk, large (11"-12" long))

2 calories of Mushrooms, fresh, (0.13 cup pieces)

1 calories of Chicken Broth, (0.06 cup (8 fl oz))


Nutrition & Calorie Comments  

Trying to make chicken spaghetti with less sodium? Submitted by:
MONNIEK

(2/28/12)
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