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Calories in Exotic Pilaf
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Exotic Pilaf
42 calories of Barley, pearled, raw, (0.06 cup)
38 calories of wheat berries, (0.06 cup)
30 calories of Split Peas, (0.13 cup)
30 calories of Olive Oil, (0.25 tbsp)
27 calories of Almonds, (0.05 cup, sliced)
25 calories of Butter, unsalted, (0.25 tbsp)
13 calories of Carrots, raw, (0.25 cup, chopped)
13 calories of Apricots, dried, (0.04 cup, halves)
7 calories of Shallots, (1 tbsp chopped)
6 calories of College Inn Chicken Broth - 99% Fat Free, (0.38 cup)
5 calories of Celery, raw, (0.25 cup, diced)
0 calories of Salt, (0.13 tsp)
Calories per serving of Exotic Pilaf
42 calories of Barley, pearled, raw, (0.06 cup)
38 calories of wheat berries, (0.06 cup)
30 calories of Split Peas, (0.13 cup)
30 calories of Olive Oil, (0.25 tbsp)
27 calories of Almonds, (0.05 cup, sliced)
25 calories of Butter, unsalted, (0.25 tbsp)
13 calories of Carrots, raw, (0.25 cup, chopped)
13 calories of Apricots, dried, (0.04 cup, halves)
7 calories of Shallots, (1 tbsp chopped)
6 calories of College Inn Chicken Broth - 99% Fat Free, (0.38 cup)
5 calories of Celery, raw, (0.25 cup, diced)
0 calories of Salt, (0.13 tsp)










