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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 81.6
  Total Fat 4.3 g
      Saturated Fat 0.5 g
      Polyunsaturated Fat 2.4 g
      Monounsaturated Fat 0.9 g
  Cholesterol 3.6 mg
  Sodium 238.0 mg
  Potassium 299.4 mg
  Total Carbohydrate 11.2 g
      Dietary Fiber 2.7 g
      Sugars 4.7 g
  Protein 2.3 g
  Vitamin A 41.7 %
  Vitamin B-12 0.2 %
  Vitamin B-6 7.8 %
  Vitamin C 77.7 %
  Vitamin D 0.0 %
  Vitamin E 6.5 %
  Calcium 8.0 %
  Copper 1.9 %
  Folate 10.1 %
  Iron 5.8 %
  Magnesium 5.0 %
  Manganese 11.0 %
  Niacin 2.5 %
  Pantothenic Acid     1.9 %
  Phosphorus     3.5 %
  Riboflavin 3.8 %
  Selenium 1.1 %
  Thiamin 4.3 %
  Zinc 1.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Colorful Coleslaw

View the full Colorful Coleslaw Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Colorful Coleslaw

31 calories of Mayonnaise, Hellman's Light, (0.89 tbsp)

13 calories of Cabbage, red, fresh, (0.58 cup, shredded)

12 calories of Cabbage, fresh, (0.67 cup, shredded)

5 calories of Granulated Sugar, (0.33 tsp)

5 calories of Yogurt, Stonyfield Farm fat free plain (6 oz), (0.06 cup)

4 calories of Carrots, raw, (0.08 cup, grated)

2 calories of Onions, raw, (0.04 cup, sliced)

2 calories of Parsley, (0.08 cup)

1 calories of Scallions, raw, (0.04 cup, chopped)

1 calories of Milk, nonfat, (0.01 cup)

1 calories of Cider Vinegar, (0.33 tbsp)

0 calories of Salt, (0.04 tsp)


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