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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 213.6
  • Total Fat 13.3 g
  • Saturated Fat 5.2 g
  • Polyunsaturated Fat 0.7 g
  • Monounsaturated Fat 5.6 g
  • Cholesterol 52.2 mg
  • Sodium 75.5 mg
  • Potassium 535.3 mg
  • Total Carbohydrate 8.0 g
  • Dietary Fiber 3.0 g
  • Sugars 0.3 g
  • Protein 16.2 g
  • Vitamin A 3.2 %
  • Vitamin B-12 26.0 %
  • Vitamin B-6 17.9 %
  • Vitamin C 65.9 %
  • Vitamin D 0.0 %
  • Vitamin E 1.3 %
  • Calcium 6.8 %
  • Copper 4.9 %
  • Folate 14.7 %
  • Iron 12.5 %
  • Magnesium 9.1 %
  • Manganese 11.1 %
  • Niacin 19.0 %
  • Pantothenic Acid 4.7 %
  • Phosphorus 14.2 %
  • Riboflavin 14.1 %
  • Selenium 17.4 %
  • Thiamin 7.6 %
  • Zinc 22.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cabbage Soup

View the full Cabbage Soup Recipe & Instructions
Submitted by: KNAKEDKNITTER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cabbage Soup

195 calories of Ground beef, extra lean (15% fat) pan broiled, (2.67 oz)

30 calories of Cabbage, fresh, (0.17 head, small (about 4-1/2" dia))

5 calories of Garlic powder, (0.17 tbsp)

1 calories of Onions, raw, (0.33 tbsp chopped)

0 calories of Pepper, black, (0.67 dash)

0 calories of Water, tap, (0.67 cup (8 fl oz))


Nutrition & Calorie Comments  

This was so good I would make it alot. And low calorie Submitted by:
WRONGWAYRENEE

(1/23/08)
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