Nutrition Facts
  Servings Per Recipe: 78
  Serving Size: 1 serving
Amount Per Serving
  Calories 81.4
  Total Fat 2.4 g
      Saturated Fat 0.8 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 1.0 g
  Cholesterol 41.3 mg
  Sodium 16.0 mg
  Potassium 20.4 mg
  Total Carbohydrate 12.6 g
      Dietary Fiber 1.3 g
      Sugars 1.2 g
  Protein 3.0 g
  Vitamin A 1.6 %
  Vitamin B-12 1.6 %
  Vitamin B-6 0.7 %
  Vitamin C 0.0 %
  Vitamin D 1.3 %
  Vitamin E 1.0 %
  Calcium 0.5 %
  Copper 0.1 %
  Folate 1.1 %
  Iron 2.0 %
  Magnesium 0.2 %
  Manganese 0.2 %
  Niacin 1.7 %
  Pantothenic Acid     1.2 %
  Phosphorus     1.7 %
  Riboflavin 4.1 %
  Selenium 4.1 %
  Thiamin 2.4 %
  Zinc 0.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Whole Wheat & Honey Sandwich Bread

View the full Whole Wheat & Honey Sandwich Bread Recipe & Instructions
Submitted by: SINDURA
TAGS:  Side Items |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Whole Wheat & Honey Sandwich Bread

32 calories of Whole Wheat Flour, (0.08 cup)

20 calories of Organic All-Purpose White Flour, (0.05 cup)

14 calories of Egg, fresh, whole, raw, (0.04 cup (4.86 large eggs))

0 calories of Butter, salted, (0 cup)

0 calories of Olive Oil, (0 cup)

0 calories of Honey, (0 cup)


Nutrition & Calorie Comments  

This is the BEST homemade sandwich bread recipe I've found. I love the nutritional numbers, it tastes great, my husband loves it and I don't have to bake bread as often. Submitted by:
THEADMIRAL
(6/2/11)
report inappropriate
I liked how filling this was. Typically, I use a light wheat bread for my sandwiches, and though this was higher in calorie content, it filled me up for much longer! Plus, it was delicious. I will definitely be making this one again! Submitted by:
LOVELYMRSB
(5/24/08)
report inappropriate


Sign up for a FREE SparkPeople account