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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 493.5
  • Total Fat 6.3 g
  • Saturated Fat 0.9 g
  • Polyunsaturated Fat 2.5 g
  • Monounsaturated Fat 1.2 g
  • Cholesterol 0.0 mg
  • Sodium 87.3 mg
  • Potassium 342.7 mg
  • Total Carbohydrate 93.3 g
  • Dietary Fiber 16.2 g
  • Sugars 1.0 g
  • Protein 23.6 g
  • Vitamin A 10.0 %
  • Vitamin B-12 50.0 %
  • Vitamin B-6 0.0 %
  • Vitamin C 0.0 %
  • Vitamin D 30.0 %
  • Vitamin E 0.0 %
  • Calcium 30.0 %
  • Copper 0.0 %
  • Folate 6.0 %
  • Iron 6.0 %
  • Magnesium 10.0 %
  • Manganese 0.0 %
  • Niacin 0.0 %
  • Pantothenic Acid 0.0 %
  • Phosphorus 0.0 %
  • Riboflavin 30.0 %
  • Selenium 8.0 %
  • Thiamin 0.0 %
  • Zinc 4.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Starter for Amish Friendship Bread

View the full Starter for Amish Friendship Bread Recipe & Instructions
Submitted by: BJMOOMEY
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Starter for Amish Friendship Bread

406 calories of Whole Wheat Flour, (1 cup)

80 calories of Silk, Unsweetened Soymilk, 1 cup, (1 serving)

8 calories of Yeast, bakers, (0.25 ounce)


Nutrition & Calorie Comments  

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