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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 111.3
  Total Fat 9.0 g
      Saturated Fat 1.2 g
      Polyunsaturated Fat 1.1 g
      Monounsaturated Fat 5.7 g
  Cholesterol 0.0 mg
  Sodium 8.8 mg
  Potassium 410.5 mg
  Total Carbohydrate 8.5 g
      Dietary Fiber 4.6 g
      Sugars 0.3 g
  Protein 1.7 g
  Vitamin A 6.9 %
  Vitamin B-12 0.0 %
  Vitamin B-6 10.8 %
  Vitamin C 19.8 %
  Vitamin D 0.0 %
  Vitamin E 4.7 %
  Calcium 1.3 %
  Copper 6.9 %
  Folate 15.1 %
  Iron 3.2 %
  Magnesium 5.7 %
  Manganese 7.4 %
  Niacin 6.9 %
  Pantothenic Acid     9.7 %
  Phosphorus     4.6 %
  Riboflavin 6.2 %
  Selenium 0.7 %
  Thiamin 5.0 %
  Zinc 3.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Avocado Tomato Salad

View the full Avocado Tomato Salad Recipe & Instructions
Submitted by: LOOKING_UP

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Avocado Tomato Salad

95 calories of Avocados, California (Haas), (0.33 fruit without skin and seeds)

9 calories of Red Ripe Tomatoes, (0.33 medium whole (2-3/5" dia))

5 calories of Onions, raw, (0.33 slice, large (1/4" thick))

2 calories of Lime Juice, (0.17 lime yields)


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