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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 75.5
  • Total Fat 3.2 g
  • Saturated Fat 0.2 g
  • Polyunsaturated Fat 1.7 g
  • Monounsaturated Fat 1.0 g
  • Cholesterol 43.1 mg
  • Sodium 165.3 mg
  • Potassium 174.8 mg
  • Total Carbohydrate 1.7 g
  • Dietary Fiber 0.2 g
  • Sugars 0.3 g
  • Protein 9.7 g
  • Vitamin A 2.1 %
  • Vitamin B-12 5.5 %
  • Vitamin B-6 2.4 %
  • Vitamin C 3.2 %
  • Vitamin D 10.8 %
  • Vitamin E 6.3 %
  • Calcium 3.5 %
  • Copper 6.5 %
  • Folate 1.1 %
  • Iron 6.9 %
  • Magnesium 4.1 %
  • Manganese 7.9 %
  • Niacin 4.1 %
  • Pantothenic Acid 0.9 %
  • Phosphorus 9.3 %
  • Riboflavin 1.4 %
  • Selenium 15.9 %
  • Thiamin 1.9 %
  • Zinc 3.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chinese Shrimp and Tofu Soup

View the full Chinese Shrimp and Tofu Soup Recipe & Instructions
Submitted by: LADYPHOENIX61

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chinese Shrimp and Tofu Soup

30 calories of Shrimp, raw, (1 oz)

20 calories of Enova,(soybean oil and canola oil), (0.17 tbsp)

14 calories of Mori-Nu, Tofu, silken, lite firm, (37.80 grams)

7 calories of Great Value Ready To Serve Chicken Broth, (0.67 cup)

2 calories of Scallions, raw, (0.06 cup, chopped)

2 calories of Ginger, ground, (0.25 tsp)

1 calories of Garlic, (0.33 clove)


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