SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Serving Size: 1 serving

Amount Per Serving
  Calories 184.3
  Total Fat 8.7 g
      Saturated Fat 1.0 g
      Polyunsaturated Fat 4.8 g
      Monounsaturated Fat 2.5 g
  Cholesterol 0.0 mg
  Sodium 200.7 mg
  Potassium 689.5 mg
  Total Carbohydrate 24.0 g
      Dietary Fiber 2.6 g
      Sugars 1.5 g
  Protein 2.9 g
  Vitamin A 8.0 %
  Vitamin B-12 0.1 %
  Vitamin B-6 12.9 %
  Vitamin C 49.4 %
  Vitamin D 0.0 %
  Vitamin E 0.2 %
  Calcium 1.9 %
  Copper 10.2 %
  Folate 6.9 %
  Iron 6.3 %
  Magnesium 8.4 %
  Manganese 10.9 %
  Niacin 8.6 %
  Pantothenic Acid     4.3 %
  Phosphorus     9.4 %
  Riboflavin 2.9 %
  Selenium 1.1 %
  Thiamin 8.2 %
  Zinc 3.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Rosemary Red Potatoes

View the full Rosemary Red Potatoes Recipe & Instructions
TAGS:  Side Items |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Rosemary Red Potatoes

105 calories of Red Potato, (150 grams)

76 calories of Margarine, soft, (2.25 tsp)

0 calories of Rosemary, (0.50 tsp)

0 calories of Pepper, black, (0.50 dash)

0 calories of Salt, (0.50 dash)


Nutrition & Calorie Comments  

We love it! It has even replaced mashed potatoes at holiday dinners - which is unfathomable among my family! Submitted by:
SCHNOOGLES

(5/10/07)
report inappropriate
I love red potatoes and they add a bit of different color to the plate. I wish it was more calorie friendly, but eating "free" or low calorie items will help keep you in your calorie intake. A great summer salad for the deck! Submitted by:
GLASSHEART68

(3/15/07)
report inappropriate