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Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
  • Calories 50.4
  • Total Fat 2.1 g
  • Saturated Fat 0.5 g
  • Polyunsaturated Fat 0.3 g
  • Monounsaturated Fat 0.6 g
  • Cholesterol 70.1 mg
  • Sodium 904.7 mg
  • Potassium 131.4 mg
  • Total Carbohydrate 1.8 g
  • Dietary Fiber 0.3 g
  • Sugars 0.6 g
  • Protein 5.8 g
  • Vitamin A 3.9 %
  • Vitamin B-12 9.5 %
  • Vitamin B-6 3.6 %
  • Vitamin C 2.5 %
  • Vitamin D 4.4 %
  • Vitamin E 1.0 %
  • Calcium 1.9 %
  • Copper 4.2 %
  • Folate 3.5 %
  • Iron 3.8 %
  • Magnesium 1.7 %
  • Manganese 9.8 %
  • Niacin 8.2 %
  • Pantothenic Acid 6.3 %
  • Phosphorus 6.4 %
  • Riboflavin 10.5 %
  • Selenium 15.4 %
  • Thiamin 2.5 %
  • Zinc 2.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in egg drop soup

View the full egg drop soup Recipe & Instructions
Submitted by: LATRINX
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of egg drop soup

24 calories of Egg, fresh, whole, raw, (0.33 large)

17 calories of Swanson Chicken Broth 99% Fat Free, (1.67 cup)

11 calories of Egg white, large, (0.67 serving)

3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)

2 calories of Ginger, ground, (0.33 tsp)

1 calories of Kikkoman Lite Soy Sauce, (0.11 tbsp)

1 calories of Fresh Chives, (0.67 tbsp chopped)


Nutrition & Calorie Comments  

Better than any restaurant egg drop soup I've had, and a fraction of the calories! Submitted by:
DESIGNGRRRRL

(8/13/12)
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Hits the spot with out killing my calories or sodium!
Submitted by:
CHUNKYMONKEYLVR

(5/12/08)
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I added so Tofu for an extra protein Kick and it was great! Submitted by:
BDEVANNES

(1/12/08)
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Super! Extremely low calories/fat so it makes a great side! I've done it as a side to fried rice and also as a soup and salad night! Yum!!! Submitted by:
BONEWOMAN

(9/28/07)
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