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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 157.0
  Total Fat 0.4 g
      Saturated Fat 0.1 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 0.1 g
  Cholesterol 0.0 mg
  Sodium 814.5 mg
  Potassium 400.1 mg
  Total Carbohydrate 27.2 g
      Dietary Fiber 7.4 g
      Sugars 1.3 g
  Protein 7.0 g
  Vitamin A 0.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 6.6 %
  Vitamin C 3.0 %
  Vitamin D 0.0 %
  Vitamin E 0.0 %
  Calcium 4.1 %
  Copper 11.0 %
  Folate 36.8 %
  Iron 12.4 %
  Magnesium 11.8 %
  Manganese 23.7 %
  Niacin 1.7 %
  Pantothenic Acid     2.4 %
  Phosphorus     13.7 %
  Riboflavin 4.6 %
  Selenium 8.7 %
  Thiamin 10.6 %
  Zinc 6.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Crockpot Pinto Beans & Salsa

View the full Crockpot Pinto Beans & Salsa Recipe & Instructions
Submitted by: STRIPPERGLITTER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crockpot Pinto Beans & Salsa

117 calories of Beans, pinto, (0.50 cup)

40 calories of Safeway Select Fiesta Fajita Salsa, Medium, (3 oz)


Nutrition & Calorie Comments  

i have made something similar, but adding a can of Ro-Tel tomatoes ( pick your favorite flavor) and a little Mexican seasoning. So good!!!! Wrap it in a low carb tortilla with a little cheddar cheese - heaven on earth! Submitted by:
HIDDENSKINNY11

(2/17/11)
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Didn't try the original recipe. After reading some comments I did my own "take". I added a chopped chicken breast and a packet of taco seasoning. That combo was a bit salty for me, but adding the chicken was a real PLUS. Will continue to experiment and come up with perfect pintos. THANKS! Submitted by:
JMC174

(2/10/11)
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Super easy to tweak to taste with your favorite salsa and can compliment a salad with great protein. Submitted by:
ORDINARYJULIE

(10/14/09)
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I made this with just a little extra garlic. Pretty good. I liked having it around to just spread on corn tortillas for a protein boost before I worked out! Submitted by:
STEELPRNCS9

(6/29/09)
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Yummy. I used a fresh made salsa w/much lower sodium. Calories the same, nutrients except lower sodium the same. Submitted by:
MRS4WHEELBOB

(3/30/09)
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I thought this was good. Very very very easy to make, which was a plus. I thought it was a little bland though. After reading the last comment I added pepper flakes, garlic powder, cumin, and salt, and still found it to be somewhat bland.
Husband liked it though!!
Submitted by:
GINAKINA

(6/14/07)
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