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Nutrition Facts

  Servings Per Recipe: 16
  Serving Size: 1 serving

Amount Per Serving
  Calories 169.0
  Total Fat 9.7 g
      Saturated Fat 2.3 g
      Polyunsaturated Fat 4.4 g
      Monounsaturated Fat 2.4 g
  Cholesterol 0.0 mg
  Sodium 65.6 mg
  Potassium 111.6 mg
  Total Carbohydrate 21.6 g
      Dietary Fiber 2.2 g
      Sugars 2.4 g
  Protein 2.2 g
  Vitamin A 1.3 %
  Vitamin B-12 0.0 %
  Vitamin B-6 1.7 %
  Vitamin C 0.1 %
  Vitamin D 0.0 %
  Vitamin E 0.9 %
  Calcium 0.9 %
  Copper 12.6 %
  Folate 1.6 %
  Iron 3.0 %
  Magnesium 5.6 %
  Manganese 14.8 %
  Niacin 0.9 %
  Pantothenic Acid     0.4 %
  Phosphorus     3.9 %
  Riboflavin 0.9 %
  Selenium 0.9 %
  Thiamin 1.4 %
  Zinc 2.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Dark chocolate walnut shortbread

View the full Dark chocolate walnut shortbread Recipe & Instructions
Submitted by: STEPFANIER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Dark chocolate walnut shortbread

50 calories of Earth Balance Natural Buttery Spread, (0.50 tbsp)

46 calories of Raw sugar, (3 tsp)

39 calories of Walnuts, (0.05 cup, chopped)

20 calories of Whole Wheat Flour, (0.05 cup)

11 calories of Blueberries, dried, (0.25 tbsp)

6 calories of Cocoa, dry powder, unsweetened, (0.03 cup)


No nutrition or calorie comments found.