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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 299.7
  Total Fat 4.9 g
      Saturated Fat 3.4 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.2 g
  Cholesterol 45.0 mg
  Sodium 485.2 mg
  Potassium 351.4 mg
  Total Carbohydrate 37.4 g
      Dietary Fiber 3.3 g
      Sugars 15.2 g
  Protein 27.7 g
  Vitamin A 12.4 %
  Vitamin B-12 0.0 %
  Vitamin B-6 18.3 %
  Vitamin C 43.1 %
  Vitamin D 0.0 %
  Vitamin E 1.1 %
  Calcium 5.0 %
  Copper 4.5 %
  Folate 3.0 %
  Iron 10.5 %
  Magnesium 5.4 %
  Manganese 16.0 %
  Niacin 1.7 %
  Pantothenic Acid     2.2 %
  Phosphorus     2.1 %
  Riboflavin 3.6 %
  Selenium 3.1 %
  Thiamin 2.0 %
  Zinc 1.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Ground Turkey De-Lite

View the full Ground Turkey De-Lite Recipe & Instructions
Submitted by: OURSUNSHINELOVE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ground Turkey De-Lite

120 calories of Jennie-O Extra Lean Ground Turkey, (4 oz)

53 calories of Dole Pineapple Chunks in 100% Pineapple juice No Sugar Added, (0.38 cup)

53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))

46 calories of Coconut, sweetened, (0.13 cup)

34 calories of Tomatoes-Hunt's Diced Sweet Onion, (0.38 cup)


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