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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 379.2
  Total Fat 5.8 g
      Saturated Fat 1.0 g
      Polyunsaturated Fat 0.9 g
      Monounsaturated Fat 3.0 g
  Cholesterol 49.6 mg
  Sodium 268.6 mg
  Potassium 1,080.3 mg
  Total Carbohydrate 47.7 g
      Dietary Fiber 8.0 g
      Sugars 0.7 g
  Protein 33.8 g
  Vitamin A 11.9 %
  Vitamin B-12 6.4 %
  Vitamin B-6 33.7 %
  Vitamin C 32.5 %
  Vitamin D 0.0 %
  Vitamin E 4.5 %
  Calcium 11.6 %
  Copper 22.3 %
  Folate 34.3 %
  Iron 31.8 %
  Magnesium 25.5 %
  Manganese 44.4 %
  Niacin 61.5 %
  Pantothenic Acid     11.9 %
  Phosphorus     33.0 %
  Riboflavin 16.1 %
  Selenium 26.6 %
  Thiamin 26.4 %
  Zinc 15.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in White Beans, Pasta, and Chicken

View the full White Beans, Pasta, and Chicken Recipe & Instructions
Submitted by: SUZYBEE30

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of White Beans, Pasta, and Chicken

153 calories of Beans, white, (0.50 cup)

103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)

70 calories of Golden Grain Mission - Rainbow Rotini Pasta, (0.25 cup)

30 calories of Olive Oil, (0.25 tbsp)

20 calories of Tomatoes, red, ripe, raw, year round average, (1.50 plum tomato)

3 calories of Garlic, (0.75 clove)

1 calories of Chicken Broth, (0.13 cup (8 fl oz))


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