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Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 201.0
  Total Fat 15.2 g
      Saturated Fat 8.9 g
      Polyunsaturated Fat 1.1 g
      Monounsaturated Fat 4.0 g
  Cholesterol 42.1 mg
  Sodium 545.1 mg
  Potassium 147.2 mg
  Total Carbohydrate 12.0 g
      Dietary Fiber 1.1 g
      Sugars 0.1 g
  Protein 5.7 g
  Vitamin A 11.1 %
  Vitamin B-12 3.5 %
  Vitamin B-6 2.2 %
  Vitamin C 6.5 %
  Vitamin D 1.7 %
  Vitamin E 2.5 %
  Calcium 12.8 %
  Copper 3.0 %
  Folate 6.1 %
  Iron 3.2 %
  Magnesium 3.7 %
  Manganese 6.4 %
  Niacin 2.7 %
  Pantothenic Acid     5.8 %
  Phosphorus     11.8 %
  Riboflavin 6.6 %
  Selenium 4.4 %
  Thiamin 2.0 %
  Zinc 4.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Corn and Green Bean Casserole

View the full Corn and Green Bean Casserole Recipe & Instructions
Submitted by: MLNICKLAS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Corn and Green Bean Casserole

65 calories of Butter, salted, (0.04 cup)

59 calories of Cheddar Cheese, (0.13 cup, shredded)

29 calories of Yellow Sweet Corn, Canned, (0.17 can (12 oz) yields)

18 calories of Cream of Celery Soup, (0.08 can (10.75 oz), prepared)

13 calories of Sour Cream, reduced fat, (0.04 cup)

7 calories of Green Beans French style canned, (0.17 cup)

6 calories of NABISCO, Reduced Fat Ritz Crackers, (0.42 serving)

2 calories of Onions, raw, (0.04 cup, chopped)

1 calories of Celery, raw, (0.04 cup, diced)


Nutrition & Calorie Comments  

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