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Nutrition Facts

  Servings Per Recipe: 15
  Serving Size: 1 serving

Amount Per Serving
  Calories 169.1
  Total Fat 5.6 g
      Saturated Fat 3.1 g
      Polyunsaturated Fat 0.5 g
      Monounsaturated Fat 1.6 g
  Cholesterol 16.4 mg
  Sodium 567.4 mg
  Potassium 201.2 mg
  Total Carbohydrate 16.9 g
      Dietary Fiber 2.4 g
      Sugars 0.1 g
  Protein 10.5 g
  Vitamin A 3.3 %
  Vitamin B-12 4.8 %
  Vitamin B-6 5.6 %
  Vitamin C 4.3 %
  Vitamin D 0.0 %
  Vitamin E 1.4 %
  Calcium 21.5 %
  Copper 5.4 %
  Folate 9.1 %
  Iron 6.1 %
  Magnesium 7.0 %
  Manganese 24.9 %
  Niacin 7.6 %
  Pantothenic Acid     1.9 %
  Phosphorus     20.3 %
  Riboflavin 11.4 %
  Selenium 16.1 %
  Thiamin 7.3 %
  Zinc 8.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in FRENCH ONION SOUP

View the full FRENCH ONION SOUP Recipe & Instructions
Submitted by: BB_WOLFE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of FRENCH ONION SOUP

72 calories of Mozzarella Cheese, part skim milk, (1 oz)

65 calories of Bread, pumpernickel, (1 slice, regular)

15 calories of Onions, raw, (0.27 large)

13 calories of Red Wine, (0.53 fl oz)

6 calories of Beef broth, bouillon, consomme, (0.20 can (14 oz), ready-to-serve)


No nutrition or calorie comments found.