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Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
  • Calories 185.1
  • Total Fat 9.2 g
  • Saturated Fat 1.8 g
  • Polyunsaturated Fat 1.5 g
  • Monounsaturated Fat 5.4 g
  • Cholesterol 0.0 mg
  • Sodium 3.8 mg
  • Potassium 279.5 mg
  • Total Carbohydrate 25.6 g
  • Dietary Fiber 2.6 g
  • Sugars 17.2 g
  • Protein 3.6 g
  • Vitamin A 0.1 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 4.6 %
  • Vitamin C 0.5 %
  • Vitamin D 0.0 %
  • Vitamin E 0.7 %
  • Calcium 1.9 %
  • Copper 24.5 %
  • Folate 4.6 %
  • Iron 8.0 %
  • Magnesium 15.5 %
  • Manganese 11.5 %
  • Niacin 3.0 %
  • Pantothenic Acid 3.9 %
  • Phosphorus 11.2 %
  • Riboflavin 3.3 %
  • Selenium 4.4 %
  • Thiamin 3.5 %
  • Zinc 7.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cashew Cookie Larabar

View the full Cashew Cookie Larabar Recipe & Instructions
Submitted by: KRAVMAGAGIRL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cashew Cookie Larabar

110 calories of Cashew Nuts, dry roasted, (0.14 cup, halves and whole)

70 calories of Dates, (0.14 cup, pitted, chopped)

0 calories of Lemon juice, (0.05 tbsp)


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