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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 268.5
  • Total Fat 4.1 g
  • Saturated Fat 1.3 g
  • Polyunsaturated Fat 0.2 g
  • Monounsaturated Fat 0.3 g
  • Cholesterol 59.3 mg
  • Sodium 825.3 mg
  • Potassium 216.8 mg
  • Total Carbohydrate 25.5 g
  • Dietary Fiber 5.0 g
  • Sugars 7.0 g
  • Protein 24.6 g
  • Vitamin A 6.4 %
  • Vitamin B-12 5.4 %
  • Vitamin B-6 23.4 %
  • Vitamin C 1.7 %
  • Vitamin D 0.0 %
  • Vitamin E 0.6 %
  • Calcium 35.9 %
  • Copper 1.8 %
  • Folate 6.9 %
  • Iron 11.4 %
  • Magnesium 6.0 %
  • Manganese 0.8 %
  • Niacin 55.6 %
  • Pantothenic Acid 7.0 %
  • Phosphorus 16.7 %
  • Riboflavin 10.6 %
  • Selenium 21.6 %
  • Thiamin 14.0 %
  • Zinc 4.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in BBQ Chicken Grilled Cheese

View the full BBQ Chicken Grilled Cheese Recipe & Instructions
Submitted by: TEUSTICE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of BBQ Chicken Grilled Cheese

103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)

80 calories of Wonder Light Wheat Bread (2 slices), (1 serving)

60 calories of Cabot 75% Reduced Fat Sharp Cheddar Cheese, (1 serving)

25 calories of Kraft Fat Free Ranch Dressing, (1 tbsp)

10 calories of Kraft Light Original Barbecue Sause, (1 tbsp)


Nutrition & Calorie Comments  

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