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Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
  • Calories 133.3
  • Total Fat 5.3 g
  • Saturated Fat 0.4 g
  • Polyunsaturated Fat 1.5 g
  • Monounsaturated Fat 2.9 g
  • Cholesterol 0.0 mg
  • Sodium 72.5 mg
  • Potassium 90.9 mg
  • Total Carbohydrate 19.4 g
  • Dietary Fiber 2.7 g
  • Sugars 5.2 g
  • Protein 2.9 g
  • Vitamin A 9.3 %
  • Vitamin B-12 2.1 %
  • Vitamin B-6 9.1 %
  • Vitamin C 1.9 %
  • Vitamin D 1.2 %
  • Vitamin E 7.4 %
  • Calcium 5.8 %
  • Copper 3.1 %
  • Folate 6.3 %
  • Iron 9.3 %
  • Magnesium 4.4 %
  • Manganese 15.8 %
  • Niacin 7.8 %
  • Pantothenic Acid 1.3 %
  • Phosphorus 4.4 %
  • Riboflavin 6.8 %
  • Selenium 5.1 %
  • Thiamin 8.9 %
  • Zinc 2.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Peach - Oat Almond Muffins

View the full Peach - Oat Almond Muffins Recipe & Instructions
Submitted by: JO_JO_BA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Peach - Oat Almond Muffins

35 calories of Flour, Whole Grain Pastry, (0.08 cup)

31 calories of Canola Oil, (0.25 tbsp)

28 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.08 cup, dry, yields)

16 calories of Honey, (0.25 tbsp)

12 calories of Almonds, (0.02 cup, slivered)

7 calories of Peaches, fresh, (0.17 medium (2-1/2" dia) (approx 4 per lb))

3 calories of Soy Milk Plain Light, (0.04 cup)

2 calories of Applesauce, unsweetened, (0.02 cup)


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