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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 162.1
  • Total Fat 8.5 g
  • Saturated Fat 4.4 g
  • Polyunsaturated Fat 0.5 g
  • Monounsaturated Fat 3.1 g
  • Cholesterol 21.6 mg
  • Sodium 356.3 mg
  • Potassium 378.5 mg
  • Total Carbohydrate 15.9 g
  • Dietary Fiber 5.2 g
  • Sugars 2.4 g
  • Protein 7.8 g
  • Vitamin A 6.5 %
  • Vitamin B-12 6.7 %
  • Vitamin B-6 14.9 %
  • Vitamin C 7.4 %
  • Vitamin D 0.0 %
  • Vitamin E 2.0 %
  • Calcium 21.0 %
  • Copper 5.6 %
  • Folate 9.2 %
  • Iron 6.5 %
  • Magnesium 7.9 %
  • Manganese 15.6 %
  • Niacin 5.6 %
  • Pantothenic Acid 5.9 %
  • Phosphorus 15.9 %
  • Riboflavin 14.1 %
  • Selenium 8.4 %
  • Thiamin 8.1 %
  • Zinc 7.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Eggplant Greek Style

View the full Eggplant Greek Style Recipe & Instructions
Submitted by: DSTENORE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Eggplant Greek Style

51 calories of Feta Cheese, (0.13 cup, crumbled)

36 calories of Eggplant, fresh, (0.25 eggplant, unpeeled (approx 1-1/4 lb))

27 calories of Parmesan Cheese, grated, (0.06 cup)

20 calories of Olive Oil, (0.50 1tsp)

13 calories of Del Monte Diced Tomatoes, No Salt Added, (0.25 cup)

5 calories of Garlic powder, (0.50 tsp)

3 calories of Garlic, (0.75 cloves)

3 calories of Onions, raw, (0.50 slice, medium (1/8" thick))

2 calories of Oregano, ground, (0.50 tsp)

2 calories of Shallots, (0.25 tbsp chopped)

1 calories of Pepper, black, (0.25 tsp)


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