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Nutrition Facts

  Serving Size: 1 serving

Amount Per Serving
  Calories 55.3
  Total Fat 2.0 g
      Saturated Fat 0.2 g
      Polyunsaturated Fat 1.1 g
      Monounsaturated Fat 0.6 g
  Cholesterol 0.0 mg
  Sodium 179.3 mg
  Potassium 18.9 mg
  Total Carbohydrate 8.7 g
      Dietary Fiber 0.3 g
      Sugars 4.5 g
  Protein 0.9 g
  Vitamin A 1.9 %
  Vitamin B-12 0.2 %
  Vitamin B-6 0.2 %
  Vitamin C 1.3 %
  Vitamin D 0.0 %
  Vitamin E 0.1 %
  Calcium 0.7 %
  Copper 0.5 %
  Folate 2.5 %
  Iron 2.2 %
  Magnesium 0.5 %
  Manganese 5.8 %
  Niacin 1.6 %
  Pantothenic Acid     0.9 %
  Phosphorus     0.9 %
  Riboflavin 2.0 %
  Selenium 3.4 %
  Thiamin 2.9 %
  Zinc 0.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Gingerbread Cookies

View the full Gingerbread Cookies Recipe & Instructions
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Gingerbread Cookies

18 calories of Flour, white, (0.04 cup)

16 calories of Margarine, soft, (0.01 cup)

15 calories of Granulated Sugar, (0.02 cup)

2 calories of Dark Corn Syrup, (0.03 tbsp)

1 calories of Egg substitute, liquid (Egg Beaters), (0.01 cup)

1 calories of Cinnamon, ground, (0.10 tsp)

0 calories of Orange Peel, (0.08 tbsp)

0 calories of Ginger, ground, (0.05 tsp)

0 calories of Cloves, ground, (0.03 tsp)

0 calories of Salt, (0.01 tsp)

0 calories of Baking Soda, (0.10 tsp)


Nutrition & Calorie Comments  

Too much fat and not enough spice. Can use frozen apple juice concentrate for sweetener. Nice idea but would rather get the calories from something healthier. Submitted by:
DAKOTATURTLE

(6/13/09)
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subsitutedsugar, with splenda; applesauce for oil; molasses for corn syrup??(very bad for us);whole wheat flour;1 cup butter?? well they are only 55 calories each. Submitted by:
KAREN-1328

(6/8/09)
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This sounds great! Probably use Splenda instead of all that sugar. Submitted by:
LINDANC1

(6/8/09)
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221 calories per serving. What were they thinking? This is not a good recipe for someone watching her weight. Submitted by:
MOOKBALL

(6/8/08)
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