SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 362.8
  Total Fat 16.7 g
      Saturated Fat 5.7 g
      Polyunsaturated Fat 1.2 g
      Monounsaturated Fat 5.3 g
  Cholesterol 120.4 mg
  Sodium 100.5 mg
  Potassium 337.0 mg
  Total Carbohydrate 20.1 g
      Dietary Fiber 3.2 g
      Sugars 0.0 g
  Protein 32.4 g
  Vitamin A 0.8 %
  Vitamin B-12 25.4 %
  Vitamin B-6 11.7 %
  Vitamin C 0.8 %
  Vitamin D 0.8 %
  Vitamin E 1.4 %
  Calcium 2.7 %
  Copper 11.9 %
  Folate 6.6 %
  Iron 21.1 %
  Magnesium 16.5 %
  Manganese 72.9 %
  Niacin 16.9 %
  Pantothenic Acid     6.8 %
  Phosphorus     26.9 %
  Riboflavin 12.3 %
  Selenium 23.0 %
  Thiamin 17.6 %
  Zinc 30.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Turkey/Beef Meatloaf

View the full Turkey/Beef Meatloaf Recipe & Instructions
Submitted by: DEBSZI

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey/Beef Meatloaf

157 calories of Ground Beef (lean), (2 oz)

80 calories of Turkey, Ground turkey, 93% lean, (2 oz)

57 calories of Oats, Quaker, (0.19 cup)

9 calories of Egg, fresh, whole, raw, (0.13 large)

3 calories of Onions, raw, (0.06 cup, sliced)


No nutrition or calorie comments found.