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Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
  • Calories 260.9
  • Total Fat 14.4 g
  • Saturated Fat 2.6 g
  • Polyunsaturated Fat 5.9 g
  • Monounsaturated Fat 3.9 g
  • Cholesterol 208.7 mg
  • Sodium 857.7 mg
  • Potassium 200.3 mg
  • Total Carbohydrate 13.2 g
  • Dietary Fiber 0.4 g
  • Sugars 1.4 g
  • Protein 19.9 g
  • Vitamin A 7.2 %
  • Vitamin B-12 35.8 %
  • Vitamin B-6 12.7 %
  • Vitamin C 0.8 %
  • Vitamin D 0.0 %
  • Vitamin E 16.1 %
  • Calcium 3.0 %
  • Copper 3.8 %
  • Folate 5.6 %
  • Iron 9.0 %
  • Magnesium 5.2 %
  • Manganese 1.2 %
  • Niacin 37.0 %
  • Pantothenic Acid 8.0 %
  • Phosphorus 17.2 %
  • Riboflavin 16.8 %
  • Selenium 83.1 %
  • Thiamin 3.4 %
  • Zinc 6.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tuna Fish

View the full Tuna Fish Recipe & Instructions
Submitted by: SBETHA
TAGS:  Fish |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tuna Fish

70 calories of Hard Boiled Egg, (0.33 cup, chopped)

70 calories of Hellmann's , Light Mayonnaise, 1 Tbsp, (2 serving)

47 calories of Sweet Pickles, (0.25 cup, chopped)

46 calories of Tuna, Canned in Water, drained, (0.33 can)


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