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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 209.7
  Total Fat 6.9 g
      Saturated Fat 1.1 g
      Polyunsaturated Fat 2.8 g
      Monounsaturated Fat 2.3 g
  Cholesterol 60.4 mg
  Sodium 183.3 mg
  Potassium 549.3 mg
  Total Carbohydrate 13.5 g
      Dietary Fiber 0.1 g
      Sugars 13.1 g
  Protein 21.7 g
  Vitamin A 0.8 %
  Vitamin B-12 43.2 %
  Vitamin B-6 40.5 %
  Vitamin C 4.7 %
  Vitamin D 0.0 %
  Vitamin E 0.0 %
  Calcium 1.4 %
  Copper 14.0 %
  Folate 6.4 %
  Iron 5.2 %
  Magnesium 8.0 %
  Manganese 1.5 %
  Niacin 43.0 %
  Pantothenic Acid     16.5 %
  Phosphorus     21.9 %
  Riboflavin 24.7 %
  Selenium 57.0 %
  Thiamin 15.7 %
  Zinc 4.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Honey Dijon Glazed Salmon

View the full Honey Dijon Glazed Salmon Recipe & Instructions
Submitted by: MEWIEGELE
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Honey Dijon Glazed Salmon

121 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (3 oz)

48 calories of Honey, (0.75 tbsp)

6 calories of Grey Poupon Dijon Mustard, (1.13 tsp)

1 calories of Lemon Juice, (1 wedge yields)


Nutrition & Calorie Comments  

Quick, easy, very tasty, and still lowfat and low cal. Submitted by:
KLH456

(8/13/08)
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