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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 189.1
  Total Fat 3.4 g
      Saturated Fat 0.6 g
      Polyunsaturated Fat 1.1 g
      Monounsaturated Fat 1.1 g
  Cholesterol 9.1 mg
  Sodium 215.7 mg
  Potassium 64.2 mg
  Total Carbohydrate 28.4 g
      Dietary Fiber 4.1 g
      Sugars 1.7 g
  Protein 11.6 g
  Vitamin A 0.1 %
  Vitamin B-12 7.2 %
  Vitamin B-6 3.8 %
  Vitamin C 2.0 %
  Vitamin D 0.0 %
  Vitamin E 0.1 %
  Calcium 0.2 %
  Copper 0.6 %
  Folate 0.2 %
  Iron 11.7 %
  Magnesium 1.1 %
  Manganese 0.2 %
  Niacin 0.1 %
  Pantothenic Acid     1.3 %
  Phosphorus     4.9 %
  Riboflavin 4.0 %
  Selenium 9.4 %
  Thiamin 1.8 %
  Zinc 1.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in 6WBMO Turkey Sandwich Wrap

View the full 6WBMO Turkey Sandwich Wrap Recipe & Instructions
Submitted by: MRSLAYTHE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of 6WBMO Turkey Sandwich Wrap

150 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (1 serving)

22 calories of Turkey breast, sliced, oven roasted, luncheon meat, (1 slices)

17 calories of Egg white, large, (1 serving)


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