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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 257.1
  • Total Fat 4.6 g
  • Saturated Fat 2.0 g
  • Polyunsaturated Fat 0.2 g
  • Monounsaturated Fat 1.3 g
  • Cholesterol 11.0 mg
  • Sodium 297.5 mg
  • Potassium 242.9 mg
  • Total Carbohydrate 45.7 g
  • Dietary Fiber 3.5 g
  • Sugars 8.1 g
  • Protein 8.5 g
  • Vitamin A 6.7 %
  • Vitamin B-12 3.5 %
  • Vitamin B-6 8.3 %
  • Vitamin C 28.1 %
  • Vitamin D 0.0 %
  • Vitamin E 3.3 %
  • Calcium 9.4 %
  • Copper 6.4 %
  • Folate 29.3 %
  • Iron 12.8 %
  • Magnesium 4.8 %
  • Manganese 7.4 %
  • Niacin 13.6 %
  • Pantothenic Acid 4.0 %
  • Phosphorus 7.8 %
  • Riboflavin 19.9 %
  • Selenium 5.4 %
  • Thiamin 31.7 %
  • Zinc 4.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easy Greek Pasta Salad

View the full Easy Greek Pasta Salad Recipe & Instructions
Submitted by: STACYV24

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Greek Pasta Salad

159 calories of Orzo Pasta, (0.25 cup)

32 calories of Feta Cheese, (0.08 cup, crumbled)

20 calories of Honey, (0.31 tbsp)

15 calories of Onions, raw, (0.25 cup, chopped)

10 calories of Black Olives, (1.50 jumbo)

7 calories of Red Ripe Tomatoes, (0.50 Italian tomato)

6 calories of Cucumber (peeled), (0.25 medium)

5 calories of Lemon Juice, (0.08 cup)

2 calories of Yellow Mustard, (0.75 tsp or 1 packet)


Nutrition & Calorie Comments  

This is an amazing brightly flavored cold salad/entree. Perfect for hot summer days. I added chicken for protein and it played nicely with the feta cheese. Submitted by:
BRENDYLOO

(8/4/09)
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This is delicious. Adding some chicken lends to excellent protein. Thanks!!! Submitted by:
ULTIMATELUNA

(8/4/09)
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