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Nutrition Facts
Servings Per Recipe: 11
Serving Size: 1 serving
Amount Per Serving
  • Calories 248.3
  • Total Fat 14.2 g
  • Saturated Fat 5.5 g
  • Polyunsaturated Fat 0.9 g
  • Monounsaturated Fat 6.1 g
  • Cholesterol 56.0 mg
  • Sodium 271.8 mg
  • Potassium 236.3 mg
  • Total Carbohydrate 13.0 g
  • Dietary Fiber 0.6 g
  • Sugars 0.0 g
  • Protein 15.7 g
  • Vitamin A 0.2 %
  • Vitamin B-12 20.0 %
  • Vitamin B-6 11.1 %
  • Vitamin C 3.5 %
  • Vitamin D 0.0 %
  • Vitamin E 0.9 %
  • Calcium 2.2 %
  • Copper 4.0 %
  • Folate 6.5 %
  • Iron 10.2 %
  • Magnesium 4.7 %
  • Manganese 8.4 %
  • Niacin 20.5 %
  • Pantothenic Acid 3.0 %
  • Phosphorus 13.1 %
  • Riboflavin 13.2 %
  • Selenium 29.4 %
  • Thiamin 18.8 %
  • Zinc 17.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pelmini

View the full Pelmini Recipe & Instructions
Submitted by: ELYSESTON
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pelmini

123 calories of Ground beef, lean, (1.64 oz)

61 calories of Ground Pork, (0.73 oz)

60 calories of Wonton wrappers (includes egg roll wrappers), (0.73 oz)

3 calories of Onions, raw, (0.05 cup, chopped)

1 calories of Cabbage, fresh, (0.05 cup, chopped)

1 calories of Garlic, (0.18 clove)

0 calories of Pepper, black, (0.09 dash)

0 calories of Salt, (0.05 tsp)


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