Nutrition Facts
  Servings Per Recipe: 8
  Serving Size: 1 serving
Amount Per Serving
  Calories 275.8
  Total Fat 8.9 g
      Saturated Fat 1.2 g
      Polyunsaturated Fat 4.3 g
      Monounsaturated Fat 2.3 g
  Cholesterol 183.4 mg
  Sodium 528.2 mg
  Potassium 508.4 mg
  Total Carbohydrate 14.9 g
      Dietary Fiber 1.7 g
      Sugars 0.2 g
  Protein 32.5 g
  Vitamin A 9.1 %
  Vitamin B-12 68.5 %
  Vitamin B-6 17.3 %
  Vitamin C 12.4 %
  Vitamin D 32.3 %
  Vitamin E 5.3 %
  Calcium 12.8 %
  Copper 24.5 %
  Folate 11.0 %
  Iron 17.6 %
  Magnesium 19.1 %
  Manganese 15.4 %
  Niacin 25.0 %
  Pantothenic Acid     6.2 %
  Phosphorus     35.4 %
  Riboflavin 9.6 %
  Selenium 88.0 %
  Thiamin 12.1 %
  Zinc 17.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crab Meat STUFFING

View the full Crab Meat STUFFING Recipe & Instructions
Submitted by: MURALLA90

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crab Meat STUFFING

90 calories of Shrimp, raw, (3 oz)

49 calories of Margarine, soft, (0.03 cup)

33 calories of Atlantic Pollock (fish), (1 oz)

31 calories of Croutons, plain, (0.25 cup)

29 calories of Blue Crab, (1 oz)

22 calories of Onions, raw, (0.38 large)

14 calories of Bread crumbs, dry, grated, seasoned, (0.03 cup)

4 calories of Garlic, (1 tsp)

1 calories of Chicken bouillon, (0.13 cube)

0 calories of Celery, raw, (0.06 stalk, medium (7-1/2" - 8" long))

0 calories of Pepper, white, (0.03 tsp)

0 calories of Pepper, red or cayenne, (0.03 tsp)


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