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Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
  • Calories 161.8
  • Total Fat 1.6 g
  • Saturated Fat 0.3 g
  • Polyunsaturated Fat 0.1 g
  • Monounsaturated Fat 0.3 g
  • Cholesterol 30.3 mg
  • Sodium 95.8 mg
  • Potassium 83.1 mg
  • Total Carbohydrate 33.4 g
  • Dietary Fiber 3.2 g
  • Sugars 15.8 g
  • Protein 5.1 g
  • Vitamin A 1.2 %
  • Vitamin B-12 1.2 %
  • Vitamin B-6 5.5 %
  • Vitamin C 2.7 %
  • Vitamin D 0.9 %
  • Vitamin E 0.6 %
  • Calcium 0.5 %
  • Copper 1.1 %
  • Folate 1.7 %
  • Iron 4.4 %
  • Magnesium 8.3 %
  • Manganese 1.8 %
  • Niacin 2.9 %
  • Pantothenic Acid 1.4 %
  • Phosphorus 1.7 %
  • Riboflavin 5.7 %
  • Selenium 3.6 %
  • Thiamin 9.4 %
  • Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Kristin's Banana Bread Muffins

View the full Kristin's Banana Bread Muffins Recipe & Instructions
Submitted by: BIGK10

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Kristin's Banana Bread Muffins

53 calories of Granulated Sugar, (0.07 cup)

45 calories of Whole Wheat Flour, (0.11 cup)

31 calories of Untoasted Wheat Germ, (1.14 tbsp)

15 calories of Banana, fresh, (0.14 medium (7" to 7-7/8" long))

10 calories of Egg, fresh, whole, raw, (0.14 large)

4 calories of Applesauce, unsweetened, (0.04 cup)

2 calories of Vanilla Extract, (0.14 tsp)

0 calories of Salt, (0.02 tsp)

0 calories of Baking Soda, (0.04 tsp)


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