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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 369.7
  • Total Fat 10.3 g
  • Saturated Fat 5.5 g
  • Polyunsaturated Fat 1.3 g
  • Monounsaturated Fat 0.9 g
  • Cholesterol 86.1 mg
  • Sodium 605.1 mg
  • Potassium 397.9 mg
  • Total Carbohydrate 52.6 g
  • Dietary Fiber 1.6 g
  • Sugars 5.3 g
  • Protein 17.1 g
  • Vitamin A 5.4 %
  • Vitamin B-12 11.0 %
  • Vitamin B-6 32.5 %
  • Vitamin C 35.1 %
  • Vitamin D 21.5 %
  • Vitamin E 9.0 %
  • Calcium 10.8 %
  • Copper 20.1 %
  • Folate 16.3 %
  • Iron 20.3 %
  • Magnesium 11.8 %
  • Manganese 78.3 %
  • Niacin 17.5 %
  • Pantothenic Acid 8.3 %
  • Phosphorus 21.7 %
  • Riboflavin 9.6 %
  • Selenium 49.0 %
  • Thiamin 18.7 %
  • Zinc 10.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Szechuan Dry-Braised Prawns

View the full Szechuan Dry-Braised Prawns Recipe & Instructions
Submitted by: SQUANKISH

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Szechuan Dry-Braised Prawns

121 calories of White Rice, short grain, cooked, (0.50 cup)

60 calories of Shrimp, raw, (2 oz)

60 calories of Crisco Pure Vegetable Oil, (0.50 tbsp)

57 calories of Garlic, (0.38 tbsp)

16 calories of Pineapple, fresh, (0.38 slice (3-1/2" dia x 3/4" thick))

16 calories of Sesame Oil, (0.13 tbsp)

14 calories of Catsup, (0.06 cup)

10 calories of Cornstarch, (0.02 cup)

6 calories of Granulated Sugar, (0.38 tsp)

6 calories of Sherry, dry, (0.13 fl. oz)

3 calories of Onions, raw, (0.13 small)

2 calories of Egg white, large, (0.13 serving)

1 calories of Garlic, (0.25 cloves)

1 calories of Soy Sauce, (0.06 tbsp)

0 calories of Pepper, white, (0.06 tsp)

0 calories of Ginger Root, (0.25 tsp)

0 calories of Fresh Chives, (0.13 tbsp chopped)

0 calories of Salt, (0.13 tsp)

0 calories of Cilantro, raw, (0.13 tbsp)


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