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Nutrition Facts

  Servings Per Recipe: 10
  Serving Size: 1 serving

Amount Per Serving
  Calories 300.6
  Total Fat 14.0 g
      Saturated Fat 8.4 g
      Polyunsaturated Fat 0.5 g
      Monounsaturated Fat 3.7 g
  Cholesterol 44.0 mg
  Sodium 496.2 mg
  Potassium 308.1 mg
  Total Carbohydrate 27.5 g
      Dietary Fiber 1.3 g
      Sugars 8.3 g
  Protein 15.4 g
  Vitamin A 18.5 %
  Vitamin B-12 11.3 %
  Vitamin B-6 4.5 %
  Vitamin C 38.1 %
  Vitamin D 0.0 %
  Vitamin E 0.6 %
  Calcium 16.8 %
  Copper 2.7 %
  Folate 8.5 %
  Iron 8.9 %
  Magnesium 3.7 %
  Manganese 5.5 %
  Niacin 1.3 %
  Pantothenic Acid     1.7 %
  Phosphorus     30.6 %
  Riboflavin 17.6 %
  Selenium 7.6 %
  Thiamin 3.0 %
  Zinc 6.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in No Bake Pineapple & Berry Cheese Cake

View the full No Bake Pineapple & Berry Cheese Cake Recipe & Instructions
Submitted by: NADALIA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of No Bake Pineapple & Berry Cheese Cake

166 calories of Low fat cream cheese, (0.30 cup)

43 calories of Cream Cheese, Fat Free, (45 grams)

40 calories of Cake style cone for icecream, (2 serving)

36 calories of Dole Pineapple Tidbits 100% Pineapple juice, (0.30 cup)

7 calories of Strawberries, fresh, (0.15 cup, halves)

4 calories of Blueberries, fresh, (0.05 cup)

2 calories of Vanilla Extract, (0.20 tsp)

1 calories of Unflavored Gelatin, (0.10 tsp)

0 calories of Carnation - Instant Nonfat Dry Milk, powdered, (0 cup)


No nutrition or calorie comments found.