Nutrition Facts
  Servings Per Recipe: 12
  Serving Size: 1 serving
Amount Per Serving
  Calories 248.2
  Total Fat 4.3 g
      Saturated Fat 2.4 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 0.7 g
  Cholesterol 53.1 mg
  Sodium 264.5 mg
  Potassium 57.8 mg
  Total Carbohydrate 49.2 g
      Dietary Fiber 3.5 g
      Sugars 30.0 g
  Protein 6.1 g
  Vitamin A 1.8 %
  Vitamin B-12 2.1 %
  Vitamin B-6 1.5 %
  Vitamin C 29.3 %
  Vitamin D 1.6 %
  Vitamin E 1.0 %
  Calcium 5.7 %
  Copper 0.8 %
  Folate 3.1 %
  Iron 2.9 %
  Magnesium 1.2 %
  Manganese 5.6 %
  Niacin 0.9 %
  Pantothenic Acid     2.0 %
  Phosphorus     5.0 %
  Riboflavin 5.3 %
  Selenium 6.4 %
  Thiamin 1.0 %
  Zinc 1.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in L.R. upside-down strawberry shortcake

View the full L.R. upside-down strawberry shortcake Recipe & Instructions
Submitted by: LRUSSELLFAMILY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of L.R. upside-down strawberry shortcake

77 calories of Whole Wheat Flour, (0.19 cup)

61 calories of Granulated Sugar, (0.08 cup)

42 calories of Strawberries, frozen, sweetened, (0.17 cup, thawed)

19 calories of Coconut Oil, (0.01 cup)

18 calories of Egg, fresh, whole, raw, (0.25 large)

14 calories of Buttermilk, (0.13 cup)

13 calories of Gelatin (Jello) prepared with water, (0.04 package (3 oz) yields)

1 calories of Vanilla extract, imitation, alcohol, (0.08 tsp)

0 calories of Baking Powder, (0.17 tsp)

0 calories of Salt, (0.04 tsp)

0 calories of Baking Soda, (0.04 tsp)


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