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Nutrition Facts

  Servings Per Recipe: 5
  Serving Size: 1 serving

Amount Per Serving
  Calories 283.0
  Total Fat 21.1 g
      Saturated Fat 3.3 g
      Polyunsaturated Fat 8.0 g
      Monounsaturated Fat 5.9 g
  Cholesterol 26.3 mg
  Sodium 146.0 mg
  Potassium 418.2 mg
  Total Carbohydrate 8.8 g
      Dietary Fiber 3.0 g
      Sugars 1.8 g
  Protein 16.4 g
  Vitamin A 61.3 %
  Vitamin B-12 2.9 %
  Vitamin B-6 19.1 %
  Vitamin C 95.0 %
  Vitamin D 2.0 %
  Vitamin E 18.5 %
  Calcium 3.4 %
  Copper 9.1 %
  Folate 10.6 %
  Iron 6.8 %
  Magnesium 10.2 %
  Manganese 17.0 %
  Niacin 38.3 %
  Pantothenic Acid     6.8 %
  Phosphorus     16.6 %
  Riboflavin 7.1 %
  Selenium 13.7 %
  Thiamin 5.6 %
  Zinc 5.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Chicken & Peanut Stir-Fry

View the full Chicken & Peanut Stir-Fry Recipe & Instructions
Submitted by: MIGHTY-MO

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken & Peanut Stir-Fry

96 calories of Corn Oil, (0.80 tbsp)

72 calories of Peanuts, Hannaford Unsalted Dry Roasted, (0.45 oz)

55 calories of Chicken Breast (cooked), no skin, roasted, (1.60 ounces)

40 calories of Peanut Butter - Hannaford creamy, (0.40 tbsp)

6 calories of Peppers, sweet, red, fresh, (0.20 medium (approx 2-3/4" long, 2-1/2" dia))

5 calories of Onions, raw, (0.20 small)

5 calories of Carrots, raw, (0.10 cup, chopped)

3 calories of Celery, raw, (0.40 stalk, medium (7-1/2" - 8" long))

2 calories of Broccoli, fresh, (0.10 cup, chopped)

2 calories of Mushrooms, fresh, (0.15 cup, pieces or slices)

1 calories of Tamari, San-J Organic Wheat Free Soy Sauce, (0.07 tbsp)


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