SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 3
  Serving Size: 1 serving

Amount Per Serving
  Calories 124.4
  Total Fat 3.7 g
      Saturated Fat 0.3 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 44.7 mg
  Sodium 559.6 mg
  Potassium 150.3 mg
  Total Carbohydrate 6.6 g
      Dietary Fiber 0.9 g
      Sugars 2.7 g
  Protein 15.9 g
  Vitamin A 52.0 %
  Vitamin B-12 1.1 %
  Vitamin B-6 2.7 %
  Vitamin C 4.7 %
  Vitamin D 0.0 %
  Vitamin E 1.3 %
  Calcium 3.2 %
  Copper 0.8 %
  Folate 2.4 %
  Iron 0.9 %
  Magnesium 1.6 %
  Manganese 2.5 %
  Niacin 1.4 %
  Pantothenic Acid     1.3 %
  Phosphorus     2.8 %
  Riboflavin 2.9 %
  Selenium 0.3 %
  Thiamin 1.9 %
  Zinc 1.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Cumin Chicken Salad

View the full Cumin Chicken Salad Recipe & Instructions
Submitted by: MYCAFEMOO

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cumin Chicken Salad

84 calories of Swanson ,White Premium Chunk Chicken Breast in Water(2 oz. Serving), (1.67 serving)

13 calories of Kraft Miracle Whip Light Dressing, (0.67 tbsp)

9 calories of Carrots, raw, (0.17 cup, chopped)

4 calories of Dannon All Natural, Plain Nonfat Yogurt, 6 oz., (0.33 oz)

3 calories of Celery, raw, (0.17 cup, diced)

0 calories of Minced onion, (0.33 serving)

0 calories of Cumin, (0.33 serving)

0 calories of Garlic Powder, (0.33 serving)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.