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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 97.4
  Total Fat 4.7 g
      Saturated Fat 2.6 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 1.5 g
  Cholesterol 0.0 mg
  Sodium 65.9 mg
  Potassium 167.8 mg
  Total Carbohydrate 21.1 g
      Dietary Fiber 8.0 g
      Sugars 7.7 g
  Protein 1.8 g
  Vitamin A 0.0 %
  Vitamin B-12 12.5 %
  Vitamin B-6 12.8 %
  Vitamin C 5.0 %
  Vitamin D 0.0 %
  Vitamin E 1.7 %
  Calcium 5.4 %
  Copper 9.0 %
  Folate 12.6 %
  Iron 15.0 %
  Magnesium 11.6 %
  Manganese 47.5 %
  Niacin 12.8 %
  Pantothenic Acid     1.8 %
  Phosphorus     9.4 %
  Riboflavin 13.3 %
  Selenium 2.8 %
  Thiamin 13.0 %
  Zinc 14.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Fiber Chocolate Cookies

View the full Fiber Chocolate Cookies Recipe & Instructions
Submitted by: SALDRU
TAGS:  Snacks | Snack | Snacks Snack |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fiber Chocolate Cookies

68 calories of Semisweet chocolate, (0.50 oz (approx 60 pcs))

30 calories of Fiber One Cereal, original, (0.25 cup (1 serving))


Nutrition & Calorie Comments  

i have also tryed this using honey buches of oats, in replace of fiber one and both are really good. absolutly recommend!! Submitted by:
AS83077

(12/7/08)
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I Love it! I used 30 g of dark chocolate chips and 1/2 c. fiber one cereal for myself and the next batch I added 1 Tbsp. of peanut butter and my kids devoured that batch. Thanks, what a great way to make fiber cereal edible :) Submitted by:
LOSTBLACKCAT

(10/27/08)
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I absolutely love it. Takes care of my fiber and my chocolate craving all in one healthy cookie. And the best part is that it takes on minutes to make! Submitted by:
JAMIERICCO

(10/8/08)
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Absolutely wonderful. A great snack to have on hand for when chocolate cravings come on, and the crunch and extra fiber from the cereal make it even better! Submitted by:
JLM411

(8/26/08)
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