Nutrition Facts
  Servings Per Recipe: 12
  Serving Size: 1 serving
Amount Per Serving
  Calories 169.9
  Total Fat 2.2 g
      Saturated Fat 0.3 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 1.0 g
  Cholesterol 0.0 mg
  Sodium 194.9 mg
  Potassium 18.2 mg
  Total Carbohydrate 34.5 g
      Dietary Fiber 3.4 g
      Sugars 7.1 g
  Protein 4.9 g
  Vitamin A 0.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.3 %
  Vitamin C 0.1 %
  Vitamin D 0.0 %
  Vitamin E 0.7 %
  Calcium 0.3 %
  Copper 1.3 %
  Folate 4.4 %
  Iron 4.7 %
  Magnesium 0.8 %
  Manganese 4.9 %
  Niacin 4.4 %
  Pantothenic Acid     0.6 %
  Phosphorus     1.1 %
  Riboflavin 3.6 %
  Selenium 6.6 %
  Thiamin 6.2 %
  Zinc 0.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Momritz Honey Oat & Wheat Bread (bread machine 1.5pd)

View the full Momritz Honey Oat & Wheat Bread (bread machine 1.5pd) Recipe & Instructions
Submitted by: MOMRITZ

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Momritz Honey Oat & Wheat Bread (bread machine 1.5pd)

69 calories of Whole Wheat Flour, (0.17 cup)

40 calories of Wheat flour, white, bread, enriched, (0.08 cup)

31 calories of Honey, (0.03 cup)

24 calories of Quaker Old Fashion Oats, (0.08 cup)

10 calories of Olive Oil, (0.08 tbsp)

0 calories of Yeast, bakers, (0.01 ounce)

0 calories of Salt, (0.08 tsp)

0 calories of Water, tap, (0.10 cup (8 fl oz))


Nutrition & Calorie Comments  

Delicious! Definitely a keeper! Dense, tasty bread . . slices well, great toasted. We added 1/2 tsp yeast. Substituted honey with 1/3 c. + 1.5 T granulated sugar and 1.5 T applesauce. Thanks for the recipe! Submitted by:
JLEWISBEN
(2/22/10)
report inappropriate
Made this last night. I added 1 Tbs of flax meal to the mix. I put it on the Dough setting, baked it in 2 bread pans at 350 for 30 minutes; then cooled it in the pan. It's sweet and moist, a definite keeper!
Question: Have you tried making it with milk (for extra nutrition) instead of water? 		Submitted by:
FREESPIRITME
(6/2/09)
report inappropriate


Sign up for a FREE SparkPeople account