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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 436.1
  • Total Fat 19.4 g
  • Saturated Fat 5.1 g
  • Polyunsaturated Fat 3.2 g
  • Monounsaturated Fat 9.5 g
  • Cholesterol 193.8 mg
  • Sodium 238.3 mg
  • Potassium 111.1 mg
  • Total Carbohydrate 2.3 g
  • Dietary Fiber 0.1 g
  • Sugars 0.0 g
  • Protein 45.8 g
  • Vitamin A 0.7 %
  • Vitamin B-12 0.1 %
  • Vitamin B-6 2.7 %
  • Vitamin C 7.1 %
  • Vitamin D 0.0 %
  • Vitamin E 0.0 %
  • Calcium 3.0 %
  • Copper 1.4 %
  • Folate 0.5 %
  • Iron 22.7 %
  • Magnesium 3.3 %
  • Manganese 28.6 %
  • Niacin 49.5 %
  • Pantothenic Acid 0.4 %
  • Phosphorus 1.6 %
  • Riboflavin 1.8 %
  • Selenium 53.6 %
  • Thiamin 0.6 %
  • Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in CRISP ROAST DUCK WITH PORT WINE GLAZE

View the full CRISP ROAST DUCK WITH PORT WINE GLAZE Recipe & Instructions
Submitted by: MSDESERTRODENT

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of CRISP ROAST DUCK WITH PORT WINE GLAZE

307 calories of Duck, with skin, (5 oz)

63 calories of Red Wine, (2.50 fl oz)

2 calories of Garlic, (0.50 clove)

1 calories of Thyme, fresh, (0.75 tsp)

0 calories of Pepper, black, (0.25 dash)

0 calories of Salt, (0.25 dash)


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