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Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
  • Calories 163.5
  • Total Fat 7.3 g
  • Saturated Fat 1.4 g
  • Polyunsaturated Fat 0.6 g
  • Monounsaturated Fat 0.7 g
  • Cholesterol 68.6 mg
  • Sodium 317.7 mg
  • Potassium 241.7 mg
  • Total Carbohydrate 1.3 g
  • Dietary Fiber 0.0 g
  • Sugars 0.6 g
  • Protein 20.4 g
  • Vitamin A 1.4 %
  • Vitamin B-12 5.8 %
  • Vitamin B-6 21.0 %
  • Vitamin C 1.0 %
  • Vitamin D 0.0 %
  • Vitamin E 3.2 %
  • Calcium 1.1 %
  • Copper 2.5 %
  • Folate 1.6 %
  • Iron 5.3 %
  • Magnesium 5.9 %
  • Manganese 1.0 %
  • Niacin 41.1 %
  • Pantothenic Acid 9.8 %
  • Phosphorus 19.0 %
  • Riboflavin 7.6 %
  • Selenium 21.7 %
  • Thiamin 4.6 %
  • Zinc 8.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken salad

View the full Chicken salad Recipe & Instructions
Submitted by: COCOH23

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken salad

57 calories of Chicken Breast (cooked), no skin, roasted, (1.67 ounces)

57 calories of Roasting Chicken, dark meat, (50 grams)

45 calories of Kraft Mayo Light Mayonnaise (Mayo), (1 tbsp)

5 calories of Grey Poupon Dijon Mustard, (1 tsp)


Nutrition & Calorie Comments  

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