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Nutrition Facts

  Servings Per Recipe: 16
  Serving Size: 1 serving

Amount Per Serving
  Calories 38.7
  Total Fat 1.4 g
      Saturated Fat 0.7 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.4 g
  Cholesterol 15.5 mg
  Sodium 175.0 mg
  Potassium 155.4 mg
  Total Carbohydrate 5.1 g
      Dietary Fiber 1.4 g
      Sugars 2.7 g
  Protein 3.3 g
  Vitamin A 1.4 %
  Vitamin B-12 0.5 %
  Vitamin B-6 1.7 %
  Vitamin C 0.1 %
  Vitamin D 0.4 %
  Vitamin E 0.6 %
  Calcium 3.0 %
  Copper 13.0 %
  Folate 4.1 %
  Iron 4.3 %
  Magnesium 5.7 %
  Manganese 10.6 %
  Niacin 1.1 %
  Pantothenic Acid     1.4 %
  Phosphorus     5.9 %
  Riboflavin 1.9 %
  Selenium 1.9 %
  Thiamin 2.4 %
  Zinc 2.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Brownies (16)

View the full Brownies (16) Recipe & Instructions
Submitted by: MRSKARADAS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Brownies (16)

17 calories of Soy Flour, (0.05 cup, stirred)

6 calories of Butter, unsalted, (0.06 tbsp)

4 calories of Egg, fresh, whole, raw, (0.06 large)

4 calories of Cocoa, dry powder, unsweetened, (0.02 cup)

2 calories of Breakstone Fat Free Sour Cream, (0.13 tbsp)

2 calories of Kraft Jello-o Brand Fat Free Pudding, Chocolate, (0.03 Serving)

2 calories of Vanilla Extract, (0.13 tsp)

1 calories of Egg white, large, (0.06 serving)

0 calories of Hershey's Sugar Free Chocolate Syrup, (0.06 tbsp)

0 calories of Baking Powder, (0.03 tsp)

0 calories of Salt, (0.06 tsp)

0 calories of Splenda No Calorie Sweetener, (1 tsp)


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