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Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
  • Calories 259.9
  • Total Fat 6.9 g
  • Saturated Fat 0.7 g
  • Polyunsaturated Fat 2.1 g
  • Monounsaturated Fat 3.7 g
  • Cholesterol 0.1 mg
  • Sodium 284.9 mg
  • Potassium 178.2 mg
  • Total Carbohydrate 45.1 g
  • Dietary Fiber 1.1 g
  • Sugars 16.2 g
  • Protein 4.8 g
  • Vitamin A 0.8 %
  • Vitamin B-12 0.5 %
  • Vitamin B-6 0.8 %
  • Vitamin C 0.1 %
  • Vitamin D 0.0 %
  • Vitamin E 6.7 %
  • Calcium 2.1 %
  • Copper 4.2 %
  • Folate 9.5 %
  • Iron 8.1 %
  • Magnesium 2.6 %
  • Manganese 11.3 %
  • Niacin 7.1 %
  • Pantothenic Acid 4.1 %
  • Phosphorus 3.9 %
  • Riboflavin 8.1 %
  • Selenium 14.5 %
  • Thiamin 11.8 %
  • Zinc 2.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Wheat Cranberry Muffins

View the full Wheat Cranberry Muffins Recipe & Instructions
Submitted by: ANDREWMOM

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Wheat Cranberry Muffins

58 calories of Canola Oil, (0.03 cup)

50 calories of Flour, white, (0.11 cup)

50 calories of Brown Sugar, (0.06 cup, packed)

30 calories of Granulated Sugar, (0.04 cup)

26 calories of Cranberries, dried, sweetened (craisins), (0.07 cup)

20 calories of Wheat flour, white, bread, enriched, (0.04 cup)

17 calories of Fat Free evaporated milk, (0.67 oz)

5 calories of Egg substitute, liquid (Egg Beaters), (0.04 cup)

5 calories of Flour, white, (0.01 cup)

3 calories of Nutmeg, ground, (0.07 tbsp)

2 calories of Vanilla Extract, (0.06 tbsp)

0 calories of Salt, (0.06 tsp)

0 calories of Baking Soda, (0.08 tsp)


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