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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 133.2
  • Total Fat 1.5 g
  • Saturated Fat 0.4 g
  • Polyunsaturated Fat 0.4 g
  • Monounsaturated Fat 0.4 g
  • Cholesterol 68.5 mg
  • Sodium 77.5 mg
  • Potassium 313.7 mg
  • Total Carbohydrate 0.6 g
  • Dietary Fiber 0.1 g
  • Sugars 0.0 g
  • Protein 27.4 g
  • Vitamin A 0.8 %
  • Vitamin B-12 7.5 %
  • Vitamin B-6 33.4 %
  • Vitamin C 3.1 %
  • Vitamin D 0.0 %
  • Vitamin E 0.8 %
  • Calcium 2.0 %
  • Copper 2.8 %
  • Folate 1.3 %
  • Iron 6.3 %
  • Magnesium 8.7 %
  • Manganese 2.9 %
  • Niacin 66.3 %
  • Pantothenic Acid 9.7 %
  • Phosphorus 23.5 %
  • Riboflavin 6.6 %
  • Selenium 30.3 %
  • Thiamin 5.8 %
  • Zinc 6.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in A+ Southwest Grilled Chicken

View the full A+ Southwest Grilled Chicken Recipe & Instructions
Submitted by: DAWNIEMOM

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of A+ Southwest Grilled Chicken

143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)

2 calories of Garlic, (0.38 cloves)

1 calories of Cumin seed, (0.13 tsp)

1 calories of Oregano, ground, (0.13 tsp)


Nutrition & Calorie Comments  

The olive oil is not accounted for in the nutritional information and would add an additional 30 calories and 3.5g of fat per serving. Submitted by:
BRIDGETC140

(4/2/11)
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