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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 225.3
  • Total Fat 4.2 g
  • Saturated Fat 1.0 g
  • Polyunsaturated Fat 1.5 g
  • Monounsaturated Fat 0.9 g
  • Cholesterol 106.8 mg
  • Sodium 517.9 mg
  • Potassium 531.6 mg
  • Total Carbohydrate 14.6 g
  • Dietary Fiber 2.8 g
  • Sugars 1.0 g
  • Protein 33.3 g
  • Vitamin A 10.9 %
  • Vitamin B-12 13.8 %
  • Vitamin B-6 45.7 %
  • Vitamin C 12.1 %
  • Vitamin D 2.6 %
  • Vitamin E 1.5 %
  • Calcium 3.8 %
  • Copper 9.0 %
  • Folate 35.9 %
  • Iron 17.3 %
  • Magnesium 22.5 %
  • Manganese 164.8 %
  • Niacin 73.6 %
  • Pantothenic Acid 13.3 %
  • Phosphorus 44.1 %
  • Riboflavin 23.8 %
  • Selenium 34.6 %
  • Thiamin 36.2 %
  • Zinc 25.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Oven Crispy Chicken

View the full Oven Crispy Chicken Recipe & Instructions
Submitted by: TERRYN3

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Oven Crispy Chicken

137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)

61 calories of Kretschmer Wheat Germ, (16.67 grams)

18 calories of Kellogg's Rice Krispies Cereal, (0.17 cup (1 serving))

14 calories of Egg, fresh, whole, raw, (0.17 extra large)

3 calories of Limes, (0.17 fruit (2" dia))

2 calories of Garlic powder, (0.17 tsp)

1 calories of Onion powder, (0.17 tsp)

1 calories of Paprika, (0.17 tsp)

1 calories of Paprika, (0.17 tsp)

1 calories of Oregano, ground, (0.17 tsp)

0 calories of Pepper, black, (0.08 tsp)

0 calories of Salt, (0.17 tsp)


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