Nutrition Facts
  Servings Per Recipe: 8
  Serving Size: 1 serving
Amount Per Serving
  Calories 246.9
  Total Fat 9.3 g
      Saturated Fat 5.9 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 1.0 g
  Cholesterol 29.7 mg
  Sodium 501.8 mg
  Potassium 242.2 mg
  Total Carbohydrate 25.6 g
      Dietary Fiber 3.0 g
      Sugars 0.0 g
  Protein 16.1 g
  Vitamin A 1.4 %
  Vitamin B-12 10.1 %
  Vitamin B-6 5.3 %
  Vitamin C 2.0 %
  Vitamin D 0.0 %
  Vitamin E 0.4 %
  Calcium 28.5 %
  Copper 5.9 %
  Folate 4.2 %
  Iron 5.1 %
  Magnesium 9.1 %
  Manganese 40.6 %
  Niacin 3.8 %
  Pantothenic Acid     7.1 %
  Phosphorus     25.2 %
  Riboflavin 14.8 %
  Selenium 30.0 %
  Thiamin 9.3 %
  Zinc 8.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Gorgonzola and Parmesan Sauce with Pasta

View the full Gorgonzola and Parmesan Sauce with Pasta Recipe & Instructions
Submitted by: MADSES

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Gorgonzola and Parmesan Sauce with Pasta

78 calories of Gorgonzola Crumbles, (2 tbsp)

70 calories of Whole Wheat Spaghetti, cooked (pasta), (56.69 grams)

42 calories of Milk, nonfat, (0.50 cup)

42 calories of Parmesan Cheese, shredded, (2 tbsp)

14 calories of Flour, white, (0.03 cup)


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