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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 384.8
  Total Fat 36.5 g
      Saturated Fat 22.7 g
      Polyunsaturated Fat 1.5 g
      Monounsaturated Fat 10.2 g
  Cholesterol 139.7 mg
  Sodium 191.8 mg
  Potassium 257.3 mg
  Total Carbohydrate 3.1 g
      Dietary Fiber 0.3 g
      Sugars 0.5 g
  Protein 12.3 g
  Vitamin A 27.4 %
  Vitamin B-12 6.2 %
  Vitamin B-6 12.8 %
  Vitamin C 1.6 %
  Vitamin D 9.2 %
  Vitamin E 4.0 %
  Calcium 6.1 %
  Copper 5.1 %
  Folate 2.9 %
  Iron 4.2 %
  Magnesium 4.4 %
  Manganese 1.6 %
  Niacin 25.3 %
  Pantothenic Acid     8.4 %
  Phosphorus     15.8 %
  Riboflavin 14.4 %
  Selenium 14.0 %
  Thiamin 4.0 %
  Zinc 4.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Chicken Alfredo LOW CARB

View the full Chicken Alfredo LOW CARB Recipe & Instructions
Submitted by: BLSAWS5

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Alfredo LOW CARB

156 calories of Heavy Whipping Cream, (0.19 cup, fluid (yields 2 cups whipped))

97 calories of Cream Cheese, (1 oz)

77 calories of Butter, salted, (0.75 tbsp)

43 calories of Chicken Breast (cooked), no skin, roasted, (0.50 unit (yield from 1 lb ready-to-cook chicken))

3 calories of Portabella Mushrooms, (12.50 grams)

2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)

1 calories of Garlic powder, (0.06 tsp)


Nutrition & Calorie Comments  

36.5 grams of fat sounds way too high!!!! Submitted by:
DANYGIRL40

(3/25/13)
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I'll try it!!! eat delicious and low carb..Nice!! lol Submitted by:
MIELTX

(3/2/11)
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don't mess with the fat content - this sounds perfect! Submitted by:
ZUMBAME

(2/10/10)
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Wow...sounds a bit high fat/cholesterol... but definitely low carb! Submitted by:
SARAHGLOSSOP

(12/22/09)
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I wonder if low fat cream cheese could be used to help out with the amount of cholesterol ? Submitted by:
MAWBARBARA

(6/30/09)
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