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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 141.7
  Total Fat 2.2 g
      Saturated Fat 1.1 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 0.5 g
  Cholesterol 31.2 mg
  Sodium 461.7 mg
  Potassium 82.5 mg
  Total Carbohydrate 16.4 g
      Dietary Fiber 1.6 g
      Sugars 4.6 g
  Protein 13.0 g
  Vitamin A 18.0 %
  Vitamin B-12 1.8 %
  Vitamin B-6 3.2 %
  Vitamin C 22.5 %
  Vitamin D 0.0 %
  Vitamin E 0.5 %
  Calcium 11.2 %
  Copper 3.7 %
  Folate 9.5 %
  Iron 7.1 %
  Magnesium 4.2 %
  Manganese 9.7 %
  Niacin 4.6 %
  Pantothenic Acid     1.3 %
  Phosphorus     11.4 %
  Riboflavin 5.8 %
  Selenium 2.9 %
  Thiamin 10.4 %
  Zinc 4.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Pasta with Chicken, Peas and Tomato

View the full Pasta with Chicken, Peas and Tomato Recipe & Instructions
Submitted by: SHASHACPT

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pasta with Chicken, Peas and Tomato

98 calories of Pasta, cooked, (28 grams)

44 calories of Tyson boneless, skinless chicken breast, (1.25 oz)

28 calories of Peas, frozen, (0.25 cup)

23 calories of Parmesan Cheese, grated, (1 tbsp)

13 calories of Pacific Natural Foods Organic Diced Tomatoes, 1/2 cup, (0.44 serving)

6 calories of Kraft Fat Free Italian Salad Dressing, (0.75 tbsp)

1 calories of Garlic, (0.13 clove)


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