SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 305.3
  Total Fat 17.3 g
      Saturated Fat 7.3 g
      Polyunsaturated Fat 2.4 g
      Monounsaturated Fat 5.9 g
  Cholesterol 152.1 mg
  Sodium 343.7 mg
  Potassium 304.5 mg
  Total Carbohydrate 11.6 g
      Dietary Fiber 0.5 g
      Sugars 2.9 g
  Protein 25.0 g
  Vitamin A 8.4 %
  Vitamin B-12 11.8 %
  Vitamin B-6 15.0 %
  Vitamin C 2.8 %
  Vitamin D 8.1 %
  Vitamin E 2.4 %
  Calcium 23.4 %
  Copper 3.9 %
  Folate 5.7 %
  Iron 8.5 %
  Magnesium 7.0 %
  Manganese 2.8 %
  Niacin 13.8 %
  Pantothenic Acid     9.2 %
  Phosphorus     29.8 %
  Riboflavin 20.0 %
  Selenium 43.1 %
  Thiamin 4.4 %
  Zinc 17.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Cheeseburger Pie

View the full Cheeseburger Pie Recipe & Instructions
Submitted by: AMBER1031

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cheeseburger Pie

132 calories of Ground Turkey, (0.17 unit, yield from 1 lb raw)

90 calories of Cheddar Cheese, (0.17 cup, diced)

34 calories of Heart Smart Bisquick (mix only), (0.08 cup)

24 calories of Egg, fresh, whole, raw, (0.33 large)

17 calories of Milk, 1%, (0.17 cup)

10 calories of Onions, raw, (0.17 cup, chopped)


Nutrition & Calorie Comments  

My mom used to make this for us when we were kids, and it was just as good then as it is now. I rinse my beef, and use 2% cheese to reduce the fat. Great for a cold day, wonderful comfort food! Submitted by:
HDCHAN

(11/23/08)
report inappropriate