Nutrition Facts
  Servings Per Recipe: 1
  Serving Size: 1 serving
Amount Per Serving
  Calories 74.7
  Total Fat 0.6 g
      Saturated Fat 0.1 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 0.1 g
  Cholesterol 18.8 mg
  Sodium 3.4 mg
  Potassium 13.7 mg
  Total Carbohydrate 14.2 g
      Dietary Fiber 0.0 g
      Sugars 0.0 g
  Protein 2.9 g
  Vitamin A 0.2 %
  Vitamin B-12 1.3 %
  Vitamin B-6 1.0 %
  Vitamin C 0.0 %
  Vitamin D 0.0 %
  Vitamin E 0.0 %
  Calcium 0.3 %
  Copper 2.7 %
  Folate 9.1 %
  Iron 3.6 %
  Magnesium 2.6 %
  Manganese 6.4 %
  Niacin 2.8 %
  Pantothenic Acid     1.0 %
  Phosphorus     3.6 %
  Riboflavin 5.0 %
  Selenium 0.0 %
  Thiamin 8.0 %
  Zinc 2.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Simple and Creative Pasta Salad

View the full Simple and Creative Pasta Salad Recipe & Instructions
Submitted by: STEPHI46

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Simple and Creative Pasta Salad

200 calories of Pasta, cooked, (2 oz)


Nutrition & Calorie Comments  

I wish the calories were correct. Will you please enter all the ingredients so the calories will include more than just the pasta? It looks yummy but,... Submitted by:
SKINNYINMYHEAD
(2/26/10)
report inappropriate


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