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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 169.8
  • Total Fat 7.4 g
  • Saturated Fat 2.3 g
  • Polyunsaturated Fat 0.6 g
  • Monounsaturated Fat 3.2 g
  • Cholesterol 72.6 mg
  • Sodium 540.8 mg
  • Potassium 22.4 mg
  • Total Carbohydrate 0.9 g
  • Dietary Fiber 0.1 g
  • Sugars 0.2 g
  • Protein 23.2 g
  • Vitamin A 2.1 %
  • Vitamin B-12 0.1 %
  • Vitamin B-6 0.7 %
  • Vitamin C 6.2 %
  • Vitamin D 0.5 %
  • Vitamin E 0.3 %
  • Calcium 0.6 %
  • Copper 0.2 %
  • Folate 0.5 %
  • Iron 6.7 %
  • Magnesium 0.5 %
  • Manganese 1.6 %
  • Niacin 0.2 %
  • Pantothenic Acid 0.1 %
  • Phosphorus 0.3 %
  • Riboflavin 0.4 %
  • Selenium 0.1 %
  • Thiamin 0.2 %
  • Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mustard Chicken

View the full Mustard Chicken Recipe & Instructions
Submitted by: MARYBETHATOZ

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mustard Chicken

100 calories of Kirkland Perdue Chicken Breast Boneless Skinless, (4 oz)

30 calories of Extra Virgin Olive Oil, (0.25 tbsp)

26 calories of Butter, salted, (0.25 tbsp)

11 calories of Grey Poupon Dijon Mustard, (2.25 tsp)

2 calories of Lemon Juice, (0.25 fl oz)

1 calories of Tarragon, ground, (0.25 tsp)


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