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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 359.6
  Total Fat 20.3 g
      Saturated Fat 4.5 g
      Polyunsaturated Fat 1.4 g
      Monounsaturated Fat 12.9 g
  Cholesterol 75.7 mg
  Sodium 1,123.9 mg
  Potassium 447.5 mg
  Total Carbohydrate 16.1 g
      Dietary Fiber 0.3 g
      Sugars 0.0 g
  Protein 27.5 g
  Vitamin A 0.0 %
  Vitamin B-12 40.4 %
  Vitamin B-6 22.0 %
  Vitamin C 0.0 %
  Vitamin D 0.0 %
  Vitamin E 8.9 %
  Calcium 2.6 %
  Copper 10.1 %
  Folate 3.4 %
  Iron 21.2 %
  Magnesium 10.5 %
  Manganese 9.7 %
  Niacin 23.6 %
  Pantothenic Acid     4.5 %
  Phosphorus     24.6 %
  Riboflavin 17.0 %
  Selenium 40.5 %
  Thiamin 8.5 %
  Zinc 38.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Teriyaki Sirloin Steak

View the full Teriyaki Sirloin Steak Recipe & Instructions
Submitted by: TOBICAE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Teriyaki Sirloin Steak

172 calories of Beef, top sirloin, (3 oz)

115 calories of Olive Oil, (0.06 cup)

50 calories of Brown Sugar, (0.06 cup, packed)

18 calories of Soy sauce (shoyu), low sodium, (0.13 cup)


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